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20 Comments
Join the 6 week Feel Good Fit Factory starting on Monday 5 September. This transformation challenge is going to change you life!
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Should i do this daily? Love it ty 😁
Love this!!! Should i do it daily?.😁
Done it
Now.. how to have flat stomach? Remove bloated stomach
i LOVE your workouts, Lilly. They are definitely effective and fun! thank you so much and keep up the great work. i always feel amazing after your workouts and they help me so much; your videos and seeing other people's results keep me motivated. ❤
okay so i will update you guys every day
Day 1: no change yet but i could def feel the burn
very easy for leagend
Abs workout ✨ 2 WEEK CHALLENGE ✌🏻
DAY 1 : ✅feeling burn not that hard but yaa
DAY2:
Day3:
DAY4:
DAY5:
DAY6:
DAY7:
DAY8:
DAY9:
DAY10:
DAY11:
DAY12:
DAY13:
DAY14:
I’ll let you know in a few month
Day 1✅
Day 2✅
Day 3✅
Day 4✅
Day 5✅
Day 6✅
Day 7
I'm gonna start this workout from today and let's see the results. I will share the results with you guys here on everyday basis.
Day 1st '7th, January, 2023' : Done ✔ (it was kinda hard 😅 but still I did it, it is only 6 minutes so let's get it)
Day 2nd '8th, January, 2023' : Done ✔ (I was okay yesterday all day but when I woke up today, I had muscles pain and that was when I found some exercises hard to do but i still did it)
Day 3rd ' 9th, January, 2023' : Done ✔ (I could really feel my upper abs burning, it was kinda hard to do one exercise with upper abs in pain but was very good)
Day 4th '10th, January, 2023' : Done ✔ (it was easy to do today. I did not had any muscles pain or anything. Just 10 days left, YAY!!!)
Day 5th '11th, January, 2023' : Done ✔ (the exercises were super easy today. I'm getting used to it)
Day 6th '12th, January, 2023' : Done ✔ (the exercises were so easy today, just 8 days left)
Day 7th '13th, January, 2023': Done ✔ (the exercises were easy, I'll do it for 7 more days, as for the results so yeah I see a change on my stomach, my upper abs are fully formed and as for the lower, I see a change)
Day 8th '14th January, 2023' : Done ✔ (I see a change and the exercises were easy today)
Day 9th '15th January, 3032' : Done ✔ ( i see more change, seems like my abs are forming)
Day 10th '16th January, 2023' : Done ✔ ( a line is formed so the abs could be seen soon)
Day 11th '17th January, 2022' : Done ✔ (i can see my abs but it is not so clear yet)
Day 12th ' 18th January, 2023' : Done ✔ (my abs are little more clear amd i can do the exercise twice at a time, like if i do it one time then after 1 minute break i can do it again)
Day 13th '19th January, 2023' : Done ✔ (My abs can be seen now, I did it for 2 weeks but still wanna do it everyday because the results are good and i want my abs to be more tighter.
So this was it. I will still do this workout everyday to get a more better result. All i wanna say is that this workout is affective and you can actually get abs after 2 weeks.
Day 1 ✅️
Day 2 ✅️ starting to see a line through my stomach
Day 3 ✅️ still a good burn 🔥
Day 4 ✅️ my waist are more curvier
Day 5 ✅️
Laf eden erkoları ezmek için güzel bir workout
day 1: it was pretty easy but not at the same time
Does this work?
doing this workout for a month as well as this workout https://youtu.be/nO3fVMzvDrs and this workout https://youtu.be/SkMTJ6mswpI i will update yall
day 1: did every exercise in this vid except the planks, just finished the flat stumach one and it hurt a little but i pushed through, just finished the legs it burnt during the workout but i feel good now. i feel pretty good and less bloated right now also
day 2:
Fantastic thanks 🙏 Elvira
I’m gonna try this without diet 😁(Sep 29 2022)
Day1:✅I feel like my heart just left my body 😵
I love this workout I have been doing it for 2 weeks already I did not get abs but I think it’s because sonmetined I did not have enough time but I already see a flat stomach and a hard one