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23 Comments
Thank row!!! Keep inspiring. 🔥🎉
My shoulders and arms are too weak to even get through the first exercise
God damn I'm such a beginner that i puked 🤮 work out rly nice better then doing 200 pushups per day in my op
How many days should I do this,?
what i'm learning is i'm extremely out of shape lmao anyone else?
Its been like 4 months and i still cant do half of these 😭😭😭😭😭😭 i do chest workouts every monday btw
Idk why tf this targets my shoulders
Proverò ,ma per un principiante penso sia troppo,comunque sono fiduciosa,😉
2:50
No incline?
No decline?
It was much harder for me at 1 st day
Now the day is 15 th. And i did it 8:40
you look way hotter without that silly hair. the hat is great
2:50 start
How many times should I do it a day, in order this workout to be useful?
Thank you in advance! 🙂
Uff it's halfway nd m done.. I can't.. I guess I would slowly do this completely..
Beginner work out isn’t the right title for this
I love the music background in your videos! Keep up the great work!
Bro you almost killed me
Thanks bro you are my teacher🙇🏻♂️
I’m 13 , maybe I should find a different easier workout for now ?
Help I got a cramp after this
Im sorry i am a failure 😞 I can’t do it right now
For how many days do this Exercise.