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14 Comments
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What do you think the biggest focus should be for a young swimmer
Another great video thank you mate
You did very well bro π
My PB 400 Freestyle was 5:25 and that was in 2004 I was a lifeguard in Durban πΏπ¦ and my kid brother he's his PB is 4:11
Perfect timing on this video, im shooting for sub 4:24 this coming sat.
Rw del dwnwev
Mate Iβll take a 4:17 lol
Well done mate
just what I needed! I specialize in 400m
I did an 400m free yesterday and was sick afterwards!
I normally do like the long distance like the 1500m but now I also doing 400m & 200m!
The joyβs of being an athlete!ππ»ββοΈππ»ββοΈππ»
How about a 1500? Im swimming it for my first time next weekend. Some tips?
Great job, do a 200 fly next π
Ooooft same time as me at Masters…. Showdown soon??? Can fully understand losing count.. lost count at the 150 mark at masters which is amateur
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