How to Reduce Weight Without Exercise In Tamil/Full Day Diet Plan For Weight loss/No Oil No Sugar
Updated:39 Comments
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39 Comments
Guys it's really really works .., I continue diz for 4 days and I lose 1 kg per day…,
Carrot cucumber ok. Daily groundnut sapdanuma. Groundnut ku alternate vera ethachum sapdalama.
How many days continue pananum
This diet will help to eat continuous and loss weight
How many days follow this method mam
Nice sister entha diet entha nal irukanum na 40 day irutha 11 kg weight kamme panneeta epa irukura weight ok so next na normala rise sapedalama
Weight loss pannathuku apparam rice sethukalama pls sollunga sis
I am 14yrs old boy can i do this diet if i do this diet will i grow and there is restriction for this diet 😀😁🥗 plz reply🙏
I will eat yesterday nice… Good energy…. Thank you sis and am following gm dite also
This is not a correct diet madem ….u cannot follow this life long…
everyday ethe than saptanuma sis
Sister verkadalai fry pannunatha ura vakkanuma illa. Fresh ah irukaratha ura vakkanuma
Mam feeding try pannalama
Epdi Itju
Can i replace peanuts to sprouts?
Thanks💯
Thanks posting videos thanks
Weight reduction transformation aanathukku apram. Normal diet follow pannalama… Reply please 🙏
இந்த டயட்நமது வாழ்நாள் முழுவதும் செய்ய முடியுமா.
Don’t use cooker for boiling peanuts we can cook easily with normal vessels
I used to think having Diabetes disease was the end of life for me but all that change when I came across Dr Igudia on YouTube who gave me his natural herbs medication which I used in curing my type 2 Diabetics disease
Alternative fruit solluga
I still can’t stop thanking and recommending Dr Igudia on YouTube who cured my type 2 Diabetes disease with his natural supplements which I got from him after I contacted him on his YouTube channel.
Any diet without workout or physical activities will never help to reduce weight 😡😡
Plz tell me we need to drink only hot water
Evening time I'm hungry..even snacks ah 2 badam,2dates,4 dry grapes saptuklama? Nuts weight podumaa?sister
Green tea ku padhil block coffee with lemon without sugar kudikalama mam
Check pani pathutu result a post pandren within one month la
I really can’t stop thanking and recommending Dr Igudia on YouTube who cured my type 2 Diabetes with the natural herbs supplements which I got from him on his YouTube Channel.
Milk, curd serkkakoodatha sister
Conform weight loss aguma sister iam 17yrs old
Sugar patient eduthukalaama
3 velaiyum ethua mattum tha sapadanuma. Dailiyum. Sapatu sapta kudatha…. Please reply
4.30.hunger. what panrathu.
Very easy to prepare semma sister
How many days this diet to be followed?
I am having severe gastric problem i can't eat raw vegetables, any alternative is there???
I will do this
Mam,am 32 years old….and am having type 2 sugar….so shall I take this
Mam pragnace ku try panra vanga green tea use pannalama