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22 Comments
Guys, I forgot to mention in the video. Please separate upper body days with your lower body days. You do not have to do all of this in one day. Much love to all of y’all. ❤️
I’m dead bro
Sheesh there are hard 🔥🔥
I really needed something like this
From today this is finna be my work out routine
I’m 14 and can barely do 10 push-ups and tips
I get inches in workout
What did he mean by 3 sets x 6 reps each leg
What shoes are those?
Thanks so much for this type of workout. I've been watching your videos for some months and really appreciate u sharing those workouts with us. Huge love from Belarus! Grindin'😤
If we can't do proper push ups can we do knee push ups
Yo what's your weekly split?
Appreciate it!
Hello I was just wondering what kind of category this workout would be under. I am looking for a diet, and this would be helpful to know.
Do you know the name of the first beat homie?
Should I do my lower body workout on the same day as my vertical one or on a different one
i did only 3 upper body exercises and i am dead af nice workout ty
How long rest for core?
I tried to do this workout as a beginner hard af im gonna set the reps lower and slowly increase them
How long is the rest time between sets ?
if I do these workouts everyday for about 2 months till i join the gym, i'm gonna see some small changes ?
Brother, I need to know the name of the background beat at the end of the video.
4:30 sound name?
And after this can i go for jog of 3km