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23 Comments
I'm currently training to join the British Army and these are great for improving my cardio and general endurance, very important as I maybe am not the most athletic lmao.
Thanks Roberts for keeping us healthy.
My favourite workout channel. Funk you are simply great.
Greatness Funk 💪👊
Very effective workout after 3 rounds my legs and core was burning and my heart rate was just crazily up💪💪💪💪
I've got to ask…where are you in this video?
Good stuff
I'd like see one of those BIG SWOLE GUYS at the gym who walk like they are crushing the earth do this.. they won't make it past the first 30 seconds
I feel superbad the rest of the day whenever I start my day trainin with Funk!
Great! Funk, where is this place? In Thai?
Looks good. I'll try 🙂
I am definitely going to do this workout !
so nice
man it's intense
Amazing workout
Excited about your burpee video's. By watching your videos I've learned how to properly engage my body to produce a superior burpee. I had a strong disdain for this exercise and routines including burpees. Now, I create opportunities to do and execute them. Thank you so very much.
I'm going to try it tomorrow! I did 100 Saturday and now I'm hooked!
Thank you
Something I must attempt, I admire your techniques of training a full body workout. Thanks for sharing with – Thriller
Thanks for letting the viewers know not to dip their hips and keep the core tight during the burpee. I learned the hard way not to do that as I did the 100 day burpee challenge. I fucked up my lower back because I dipped my hips and didn't keep my core tight around day 60. My back was injured for a good six months. I think it was some kind of nerve and swelling issue. I saw a chiropractor for 3 months then I knew I just had to let it heal. It did and I am now ready to try next level burpees.
Awesome!
Thanks Funk…Going to get it done in Cali…
Love your workout
Thanks Marco 80.
thank u good ideas