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45 Comments
Thanks! Headed to the gym. Needed a lat workout! 🙏
I used your bicep workout last night. Very good. You are the man
What the hell is that pull-up, that is the gayest pull up I've ever seen.
Just do weighted pull-ups it's all u need for thicker and wider back
Great video, thanks!
Подтягиваться не пробовал?!
U great sir my inpiration
Why not full range on the seated rows with the “V” handle?😊
Great video thanks!!
Good demonstration of exercises but sorry to say that between exercises the spelling of exercise is wrong.
I'm going to upload complete body workout videos soon.. guaranteed results.
🙏💪👍👍👍👍👍👍🏻
Wish me luck
Thx, man! Glad to find you here! This video content is very helpful as it's clear and that's what I needed🙂. Greetings from Egypt!👊🔥🇪🇬🇪🇬
Micheal Jones!! My lil Bruh!
QUE BUENOS EJERCICIOS Y PARA CADA PARTE DEL MUSCULO, ES LO QUE BUSCABA
Do. U. Like. To. Became. My. Brother
👏👏
Exercise 8, you should NEVER lift weights off the ground with a rounded back! You're asking for trouble !!!! Coming from a person who's had 2 back surgeries, plus it's only common sense.
#9 PEDs
Голым вонючим телом жмется к тренажерам. 🤢🤢🤢🤢
Good job thanks
Great job!
💪💪💪💪💪💪
Top
In all the exercises that you show, the entire back is worked and in the first exercise you do a pull over ending in a triceps extension 😂😂
Se fizer isso na academia para frango fala que estamos inventando
Only pul over.
Лучшего всего у него накачяный нос😂😂😂
In First exercise… Is it really hitting back muscles because in first exercise shoulder injury chance too much… other exercises are okay
Ulta leg ke bases pe climb krne se front chest pe 💯 effect rhta hai kyunki hole body bones outer pe pressure deta hai
في اي يوم اتمرنهن
How many and how many
Great 👍👍
По факту одно упражнение с разными хватами рук и положением тела, короче тупость
Skinny guy trying to finally gain, wish me luck!
Three sets is better than four?
How many should I pick. Same with the other video demonstrations I've watched. I have a time frame. I get a workout at work too.
Задняядельта и яйца
Rally super work out beo
Must be nice to workout in an empty JIM
The music gives this video such a dramatic feel😂.
Это все порожняк галимый,, стероидное чучело лопату в зубы возьми и пошло гребсти раствор на стройке мышцу прокачаешь от и до, а на экране понты колотить ума много не нужно😅😅😅
Thanks brother 🥺❤. My let's were are not growing, I will try this, seems that it will give amazing outcomes . I workouts only with a pair of dumbbels that o have ❤😊.
Thank you for sharing these !
Thank you!