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23 Comments
Thanks Joe just love your senior workouts do them every day so can we have a few more please? Thanks
Thank you Joe I really needed these workouts….physically & mentally uplifting 👍🏼
Thanks Joe your workouts for Seniors are great.
great workout!
Thanks Joe for these great exercises. I fractured my ankle a while ago and have lost a lot of my fitness and finding it a struggle to get back, this helps a lot
Thanks for the two new ones you are marvellous for keeping us oldies interested and that bit fitter.
Thrilled to have a new set of exercises thank you so much!
Thanks Joe, really enjoyed this workout
Love this episode thank you❤
Excellent😊! Always looking for an alternative having done the 7 day challenge daily with my husband for over 6 months. Another 7 challenge would be much appreciated. Thank you. Jacky
Hooray! A new seniors workout challenge. Thanks, Joe. We enjoyed this. Another new low-impact workout to try tomorrow. Great!
Thank you Joe something different
I’m so bad at sports that I’m having to do a seniors work out. I’m a minor 💀
Super workout for Seniors, thanks.
Brilliant .. Thanks Joe.
Thanks Jo
For yet another great work out for seniors.
You have really aided my recovery from a knee repkacement.
I've been sharing all your workouts with my friends, to try and encourage them to keep their limbs moving. 😊
Thank you that was fun but I'm not even a senior 😂
Like these exercises thanks
Really enjoyed this new workout, thank you Joe
Do you actually workout. You look like a stick.
Thank you so much
Enjoyed that workout today
Thanks Joe , just what I need after a period of illness and its really helped in more ways than one. Your great. 😘