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20 Comments
Too bad the sound is horrible
Wow this is amazi-
You are amazing
😲
This has been amazing to help me sequencing my first classes Tricks.Yoga I LOVE THIS BOOK. I definitely recommend it to any new yoga teacher, who feels like a bit of advice from more experienced yogis. It's always good to even check up or review a sequence one has already made. Great purchase!
please ap yoga ki vedio banaya karye
Her workouts are so good I love them I also discovered This tutorial which is amazing and nice on the legs because the exercises are from the ballet field and my leg muscles feel so long and lean afterward, I just can't stop doing this workout I feel so feminine I'll share the link with you guys anyway https://youtu.be/Rk0p315cPyQ
Very detailed…..liked it very much
How on earth is this beginners?! Not once is there mention of how to properly do a hundreds pose, or how to find neutral pelvis position for lying down correctly, and also the majority of these exercises are for people that are quite flexible and have good balance, not for literal beginners who are just getting into Pilates and have very little balance or no flexibility. This is not beginners, this to me is at least intermediate.
From what age can we do this
Great video and easy to follow I enjoy did so a big thanks 🙏
भारतीयों को इंपोरेटेड अमेरिकी या यूरोपीय बनने की बुरी आदत हो चुकी है। भारतीयों को अपने ऊपर आत्मविश्वास खो चुका है। 🙏🏼🌼🇮🇳😊प्रभु सभी भारतीयों को विवेक प्रदान करे🙏🏼🌼✌️🔥🤩😁😁😁✍️⛲✍️♨️💓💞♥️💞😇👍👍👍😇😇😇
Mr John Pilates have stolen almost all Asanas from Yog Asana 👎👎👎.केवल नाम बदल देने से पायलट्स नहीं हो या केहला जाते। रेस्पेक्ट to ग्रेट योगी ऋषि पतंजलि🙏🏼🙏🏼🙏🏼🌺🌺🌺जय हिन्द।नमो बुद्ध अस। भारत गुरु परंपरा सिद्धे🙏🏼🌺😂⛲😂✌️🔥✌️🔥✌️🇮🇳🌼🇮🇳🌼🙏🏼🌺🇮🇳🌼🙏🏼🙏🏼🙏🏼
Is it the same method for men?
Nice background tunes … but a little too loud for me. Thx anyways. Excellent volume with the instructions. Due to the high background volume I could not listen.
Great video but really bad audio. Fix the audio in future videos plz
hey there! I’m looking to lose stomach fat and gain muscle but not wanting to lose actual weight. Is Pilates the right thing to do? thanks
Realized as a slightly fat male the very firat excerize is almost impossible i cannot sit straight with my legs bent like that and i cant even fit my massive damn hand between my thighs and the side of my stomache
Dreadful sound!
نايس
If you have tinitis this video will be painful
ALICE