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25 Comments
easy to follow fitness exercises #OneBikeOneLIFE
tnk u for today sis..pinagpawisan aq..hahhaaj
kakaamaze ka sisss,..sana all masipag mgexcercise
Kailangan ko na ring magwork out
Gustong gusto kitang sabay mgexcise sis..hahaha kaso tamad aq..ghahhaa
buti madali sayo. ako di ko kaya kasi mataba ako. baka ma fracture abg aking kamay.
Kailangan di talaga jan ang tyaga at pagtitiis kung gusto mo talaga makuha ang goal mo .keep it up idol
Sipag lng ang kulang talaga sakin..para mkapagworkout..hahaha
Wow sana kaya magawa ko din tan tamad kc ako 😅
Keep safe po Ang galing nman gusto ko din mawala fats ko
Keep safe po palagi po
na remind na ulit aq na kailanhan q na rin mag workout HAHA
sana sipagn akong amg exercise at akoy tumataba jusmiyo pahingi ng tips about sa foods hehehe
Stay sexy and healthy ate….
Tnxs for sharing
Stay fit and healthy po.. Bagay na Bagay to sakin Kasi Ang laki na Ng belly fats ko.. I will apply this one
Workout to maintain your body figure. Thanks for sharing this lodi.
Ang sipag mong mag exercise Kaya pala maintain ang body figure mo
Gngawa ko rin to sa bahay araw araw 30 mins..
Industrious po sa work out…
Industrious po sa work out…
Keep it up Lodz….
There are various kinds of planks that one can do to achieve a flat belly. If you are looking to get a flat belly, here is a 70-second plank you must try. The 70-second plank is a two-in one plank. It work on your abs, obiques and lower back, the places where the fat retention usually happens.
Keep on vlogging keep healty and physically fit
You're such an inspiration to others keep it up lodi God bless you po
Thanks for sharing