Rebounding Cardio Workout #4 (23 MIN) Bounce to the Beat. Beginner to Intermediate.
Updated:29 Comments
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29 Comments
this looks like a hoot — can you share what brand of rebounder you use? thanks!
I only discovered these rebounding workouts about a week ago and REALLY love them. This one is my favourite (love the music) but I have done all 5 and enjoyed then all. I really hope you continue to make more please Kat. Love your style of instructing. So happy I found you. Thanks again…. from Australia
Love your workouts! Always great music and moves!!
what size in your rebounder? kind?
Soooooo fun! Thank you!!
Awesome workout…thank you!
Ok Kat, I wasn't feeling so great today but decided to do this workout anyway. Guess what? I feel like a million bucks now! Yay! Thanks again girl!
Ok Kat, I wasn't feeling so great today but decided to do this workout anyway. Guess what? I feel like a million bucks now! Yay! Thanks again girl!
I truly truly think we need more Kat's classes π … I mega love them!! SO MUCH that I just had to do #4 and #3 this mornign! I just can't get enough βͺβ«βͺβ«. Your classes make happy, these workouts are fun! Thank you again and every day.
Hi Kath Big thanks ππ
Loved, loved, loved !!!
Hi Kat! I just did this workout again last night. It's so fun! Love the frug! Thank you so so much for continuing to make these videos (step too). I'm really appreciative. You are the best!
Fantastic! Iβd been waiting for another of your rebounding workouts. I cycle through yours, best energy and music!
Brilliant! Absolutely love the music, so motivating, thank you ππ
Thanks π the best ever instructor!
So much fun Kate! Time flew by and wiping the puddles off of my rebounder. Length was perfect and music kept me smiling throughout. Please do more rebounder workouts!!! Thank you!!!
Thanks for this. Already done it twice
its so awesome to se that you're still going strong 18 months in! Epic. Keep going Kat!
Yes! I love your rebound workouts and you always play the best music!! thanks so much for making another one πβ€οΈ
Glad to see you are back here. Advanced bounce (and new step), next? Thank you!
Fantastic one, Kat! Thanks a million! I LOVE all of your workouts, but this might well become one of my favourites. Will do it again! (and again, and again β¦ π
I am new here and…I LOVE THIS!!!! Thank you; more like this:):)
Thank you for this wonderful new workout. You have mastered the art of voice-over instruction. Fun music, great choreography. Another excellent workout. Keep them coming.
So glad you posted another rebound. I was definitely looking for it. It was an excellent workout without the stress on my joints. My body needed a break.
Thanks for all you do.
The best instructor ever!! I love the continues cueing it helps participants like me who has a short attention span lol <3
Yippee Ya Hoo another rebounder/ mini trampoline workout video!!! Been hoping you would do one soon. You must have read my mind!! Thanks sooooo much!! π₯°π ππ
Pretty nice workout!
Ok I just have to do this one!!! You have the best music!!! Molly
Yay! Another!