Simple Tips To Increase Biceps In Telugu For Beginners || Fitness Tips Venkat Fitness
Updated:46 Comments
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46 Comments
ur explanation Vere Level Annaya. ❤❤❤
Really best and useful tips sir
Sri chala clear & clarity ga chaparu meeru me videos downloaded chaysie follow avuthuvunanu sir ani videos telugulo nay mataladadaniki try chayndieee sir maakosaamm
Bro how to gain chest please make a video
Thanks for wonderful basics.
Sir dumbell workout cheste height ain atop avutunda
Hi bro I am watching u r videos regularly and now I also joined in gym now my weight is 65kg I am 26years old my trainer told me to take muscle protein powder for weight gain can I take or not bro
I am 20years old and my weight is 50kg what is the best weight to lift for me hope you reply sir
Sir right hand left hand same hand power autundha actually the right hand has more power what will be difference you can please explain sir please explain sir
Sir right hand and left hand same hand power actually the right hand has more power what what will be difference you can please explain please sir explain
🙏🙏
సూపర్ అన్నా.
Which weight is correct for beginners
Thank you 😊💓Anna
Hi bro hands slim ga unayi lavukavali fit ga Ela bro
Tnq sir 🙏
BACK HAND FRONT HAND BACK TO BACK KOTTAVACCHYA SIR
Sir I am biginer 1 month nunchi zim ke velthunnanu
Back hand and front hand rendu okey roju kottavacchya
If in case we are locking the elbow to center of rib cage, when using dumbbell, hands are lil bit tilted outwards it this normal ?
Many thanks bro..going for biceps workout today. Well explained 👏
Anna garu intlo okka dambel we vundi
Iam following your tips really usefull
Love you guru Garu…you are too super cool …JAI hind
👍
Ok super sir
Bro set ki entha vudali
Sir protein powder vadocha gym chestu..?
ఈ వీడియో లో కొంచెం సన్నగా అయ్యావ్ అన్నా.👋
Nice
Thanks brother
Begging body free ala chesukovali Anna
Hai bro meru chesina video neck face bend chusana bagundi alage meru back bend body Ela cheyalo video cheandi bri
సర్
Triceps అండ్ biceps ఒకేరోజు చెయ్యొచ్చా?
👍👍👍👌👌👌✌️✌️✌️✊️✊️✊️✌️✌️✌️👏👏💪💪💪💪.. Superb Sir.. 😊😊
this is a very satisfying voice
sry for bad english
#no one can better explain anna in Telugu ❤️💯
tq anna
Tq Sir…
అన్న నా దగ్గర ఒక dumbel ఉంది. దానితో ఒక హ్యాండ్ తో 50 కౌంట్ cheyagaluguthunna. Biceps increase కావాలంటే ఏమి చేయాలి.
bro, my son is watching your videos and he said that "daddy, daddy see Benten is very strong, i want to become like Benten(means like you)" your hair style looks like benten thats why he said.
Hi sir
Please tell one week perfect shedule it's my request.
Very valuable information sir…
Nuvve Bro naa target nee body chusi video chusi gym chesta nee laaga body raavali
Naa bicep small ga undi big kavalantia Yami chayali workout
Sir explain when to breat in breath out in all exercises bcoz, I do all exercises by breat holding
Anna sugar pationts zym chyadam valana chest bishop s penchocha