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29 Comments
100 working bro yanku vantu bro
Indha Regular aa Panna Belly fat and Hip fat kuraiyuma ?
Bro indha workout pannapodhu mastrubation Pannalama… koodadha
Bro na Olliya iruka na itha na pannalam ma
My age 11 six pack vaikalama nan future la valaruvena my friend six pack vacha valara mudiyathu nu sonnan unmayava
Roompa thanks bro iam waiteing bro six-pack
Warm up is compulsory.and we should do morning or evening
Bro boiled eggs or fried egga
👍
Super nanpa
bro nallaila irunthu tripe pantra
Bro six pack ku edhavathu diet pannanuma
Bro enakku ulcer erukku six peck varumaa
Subscribed your channel…. Do more videos about fitness…
Super brother… Thank you so much..
Bro naa rompa. Olliya🥺 irupa but ennala six back kontu vara mudiuma weight gain aaaguma bro pls bro Enaku edthachum solution sollunka bro naa olliya irukarathu enaku rompa mana ulaichal aalakuthu broo.. Rompa kastama iruku🥺🥺🥺Naanum weight gain aaganum bro
Reply for this please bro i am studying class 12. I am doing this for 3 days and i an begginer only but from dec starting itself i do push 20×2 times daily. I am able to do this daily but can i do or not. Because some people saying, do it 3 or 4 days in a week. Now i am half yearly holiday so i dont have that much work and i can relax myself for many hours in a day so for me doing daily is not a problem right?
Bro enaku age 15
Diabetis irruku type-1
Na pannalama
Tq bro ❤️
Love u brother 😘😘thanks u
Bro with 12 age panlama
Bro night la panalama bro
Hight increase tips anne🙏🏿🙏🏿
Super bro
அடேய்… சிக்ஸ் பேக் வெக்கறது.. பொண்ணுங்களுக்காகவாடா…
Bro 1week fulla panna kudatha bro… 4 day's than pannanum ma 1week ku
Thopa kuraipathu yappati
எனக்கு தொப்பை இருக்கு ப்ரோ இந்த ஒர்க்கவுட் பண்ணலாமா
Bro Naa olliya irukan enaku intha excercise panna sic pack varuma