Triceps Workout For Beginners | Friday | Complete Beginners Guide To Gym
Updated:37 Comments
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37 Comments
Thank you very much for very nice explanation
Have a good day.
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Hello i am beginner and i like all videos now i want abs workout video with gym equipment for beginners
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Beganar ko kitna item marna hoti hey
Thanks bhai
Good one
Bhai video accha but aap pura ny dikhaye TRICEPS k exercise
Nice
I get nerve pulls when doing tricep extensions
Can you recommend a replacement excercise for it
Who watch these video in 2019??
Like here👍
Thanks brother for your efforts i am using your techniques at the gym everyday .bro i am very skinny 29 age 56kg dont know how to make body recently i started gym i love shakes if there is good shakes to gain weight as well please let me know..love from Pakistan
How to do triceps dips . Please also make a video on it
How to do Triceps Dips ?
Can you please make a video on it Brother .
Bhai aap bhoot bdiya video bnate ho 😊😊😊😊😊😊❤❤❤❤
Thanks Man
Hello sir
Super boss
22 beignners se tricep dips or push nhi ho pate
sir stretching bhi batavo before and after workout
Far better than Rohit chutia Khatri
Bro at gym we can do this with the help of trainers advice .so we don't have to watch your videos for knowing that ..give the beginner exercises for triceps which can be done at home
Sir apki video khoob help krti kya Mai daily arms exercise maar Sakta hun
Kuch khass nahi hai body bhai
Z bar se marana nahi Kay Sir
You are locking while doing overhead tricep. gtfo
Hlo bro begginers workout kitne din tak krna h plzzz tell me
Plzz make videos on forearms workout… It vl b helpful
Sir ye batta sakte hai ki ye beginners routine kitne week tak follow krna h?
sir dumble kitna kg ka use karoo
Nice
Hi brother……ek question h k begginers series k Jo videos h biceps and triceps k to usme Jo 3 sets marna h to sabhi sets ek hi weight m marna h ya different different Lena h….plz suggest
bhai is excersice se height nahi rukegi na…
bro MA biceps and triceps maximum weight use kerta hu but Mari arms MA mass gain nhi hota
Pack exercise in gym
Plsplsplspls
Becipes hogyi ab Tripceps Dikhte h ! Bhdiya Smjhte ho bhai Tum kuch esi Chjz bhi btado jo Mistake ho shkti h marrte we tb ushe Dng pe rhk ke mruga
Make the beginners video by a beginner as u did in the first video pls