US AFSOC Tier-1 Operator's Fitness Training: 24th Special Tactics Squadron (24STS)
Updated:19 Comments
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19 Comments
This isn't the 24th…. this is the 26th. Not tier 1 operators.
Nice work! Especially the banded deads and KB swings!
Garbage music
That is actually the 26th sts
Holly shit a black guy or 2
when you're so strong you not only max out the equipment but also have to add elastic bands to them to make it more challenging
Where's the smoothie bar?
This is just guys at a gym!
Still listening to Lamb Of God I see.
How unprecedented is that? An inside look @ Air Force Special Operations Command ( AFSOC) Tier One Special Tactics ( PJs, CCT, TACP and SR, formerly known as SOWT) ,via Physical Training. WOW ( Weapons Of War), that's Awesome Possum!!🇺🇸🦅🗽⚔️🗡️💣💥💪
This is the 26th STS, Not the 24th.
Song at the end?
A miasma of poor form and unuseful exercises. No point in rocking on the supermans, or having an elevated Range-of-Motion DL. Bleh.
Great video, the best sports nutrition for bodybuilding here:https://bio.fm/waposs28
Wonderful
전쟁중에 불꽃이 되어 사라지겠네요.
저들의 노력이 자신의 생명을 살릴 수 있기를…
ㅎㄷㄷ 역시 운동량도 세계최고 NO1 ~~~^^
Good video
실전 근육으로 전신의 모든 근육을 골고루 운동하는 모습. 일반 헬스와는 틀리죠.