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26 Comments
You look emaciated and you give health advice?
很好的分享!
Nice work on prompting people to think critically for themselves. Sadly I think a lot of your audience will miss the point😂 but hopefully through you being honest and pointing them in the right direction their truth will be revealed to them
Shanti shanti shanti x
Do you put the whole including the peel banana in your blinders to drink for fiber.
Your camera keeps going out of focus.
Can you please do more of these??? Maybe on your smoothie recipes too!!!
Gosh thank you so much for these knowledge, Sjana. You are an absolute inspiration.
That's what I'm struggling with right now. Thank you so much for this video.
Lmao. Last time I listened to my body I ended up in a massive binge cycle and gained 5 kg.
I feel Sjana works so hard to be a positive, inspirational role model, who encourages others to care about themselves and the earth more, but unfortunately, Sjana's so ideally perfect that I personally believe she's fodder for those who either idolize her body, which no matter how much Sjana says she doesnt like talking about it, she shows it off a lot, with small clothes and bikinis, or those who use her to heighten the feeling of already low self esteem. Sjana is almost too perfect, its too easy to compare yourself, especially body wise. I understand that she tries very hard to not become this, but that is what I feel her audience mainly consists of.
I just love you!!! Suscribed 💕
This made me giggle! I teach yoga and I often state to my students to listen to their bodies. I am often asked the same question, what does that mean? As usual, love your posts 🙂
I love you 🙂
“Hangry” – such a silly finding but also so cute
my body tells me fries and pizza 🙂
I love you so much! Such an inspiration to me
This is was informative! Thank you so much!
You forgot one of the most important reasons people crave sweets and comfort foods – emotional eating!
you literally just read this off the ehow website. nothing new. nothing original
Toll video :D. Take a look at my 1st vlog. Spanish vegan girl shares her experience 😀
i get so shakey when i'm really hungry hahahaha
What do you eta on a day!? More vídeos 🙂
Go vegan! ❤️
Sorry just wanted to say, your beautiful:))))
Thank you for this video! Xx
I want to become mindful but it's being so hard ! I need to recover from an ed and I know this is a good pathway ! But my anxiety has been higher !! How can I start practicing mindfulness and yoga ?! And meditation ?! SOS please sjana