11 simple steps to help you get rid of your love handles, burn fat, and lose weight. There is no need to follow a diet that makes you …
11 simple steps to help you get rid of your love handles, burn fat, and lose weight. There is no need to follow a diet that makes you …
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33 Comments
caloric deficit is all you need. targeting fat is not real
This guy talk nonsense
Thank you sir 🙏🙏🙏
Thanks for sharing there’s amazing info in here that I’ve found extremely helpful
Its the wurter guy !!
Good video for sleep..
I love that you added Funny Farm as he’s stuffing his face lol
Gravity Transformation- Fat Loss Experts, I once heard that lean ground beef and whole grain pasta are healthy, is that true? Plus, how can you fast for 16hrs a day?
Sir good evening I am a security guard from the Philippines in my duty's is always night shift my question is it it's alright to exercise after work even if I have no enough sleep at work thanks you sir God bless you
It’s not simple when it requires “11 simple rules”, and a scan of those rules is that it’s made up of every weight control and eating lifestyle trend.
Doesn't buckwheat and barley give you weed belly and have you look in 8 months pregnant? Genetically modified wheat gives you beer belly
Beautiful video 😍
😂The Rocky Mountain Oysters😂
eggs is LDL mate
its just weird because I'm cut and active but am still developing those hate handles
Why are they called love handles when they are the worst things on you and are hated the most on your body..
OK buddy… listen up.
NYE will be 6yrs on serious keto diet. 20crbs or less. No cheats. Ever. I've put on 15-20lbs. Lost 60% engery. WTF???
Before you start to lose weight, you need to get motivated to do so. Therefore, I recommend watching athletes' photos and videos, every single day during your diet period.
Simple answer go to the gym
So I'm assuming that you don't agree with Carnivore Diet ?
I have a sixpack and love handles cuz its bone structure in my case is there any surgery to make them normal?
Does this apply to women too.?
that 7:17 reference
How do we get enough protein and other nutrients if we go for fasting?
Fix your posture.
Is it possible to gain muscle mass with these foods mentioned?
I walk incline at a level 9. I walk that about a half hour to 45 minutes. I lose anywhere from 200-315 calories
20-30 ml per day of apple cider vinegar helps to burn belly fat
yo i stopped consuming sugar and it felt weird as my body was usin the fat as energy and not sugar
Johnny Castle
Wow everybody should must know this ❤❤❤
Why is it called love handles? Imagine you hold your lover from these when hugging or making love. I think they are unlove handles
Am I the only one person thinking that he looks alike ramos👀