2020 Coronavirus Self Isolation Home Workouts, Body Weight Quarantine Exercises for Beginners, Diet
Updated:20 Comments
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20 Comments
Show Index
0:22 Giveaways
3:29 Intro/Importance of Live Workouts
5:41 Pros of Getting into a Regiment
10:41 Home Workouts
15:11 Beginner Cardio Exercises
19:29 Different Types of Exercises
23:02 Diet Tips
27:11 Group Workouts
Jordan’s Workouts on Instagram: https://www.instagram.com/theprojct_yeg/?hl=en
Workout on Instagram: https://www.instagram.com/jlfitnessmiami/?hl=en
#Homeworkouts #Exercise #Coronavirus
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You can learn more about workouts on Unflexal . Awesome solutions for health and bodybuilders I think.
Due to all the coronavirus issues recently I had to look for a way of exercising without leaving the house. This thread has given me some very good ideas however my friend recently referred me to this website that has specialised “COVID Workout Solutions” that I have found extremely beneficial (no equipment needed)! As well as this once the restrictions are lifted and we can return to the gym then you will be able to apply similar/if not the same methodology there.
If you are either looking for a home workout or are bored at home (aren’t we all?) then I highly recommend this workout plan! STAY HOME WORKOUT PLAN ( No Equipment Quarantine Solution)
Please tell me how you find it!
Dk : mattmarhefke
15 minute full body workout. lululemon on YouTube
Just run on irrigation canals and state or county roads. Logging roads are good too.
DK: MIRHTY
I'm just going to die fat and happy
Fluff content. Click bait. Thumbnail of a guy working out, so you click expecting for some instruction on doing a home body workout. Definite THUMBS DOWN.
Check out Beachbody.com They have a 14-Day free trial for On Demand.
DK: FreeDropBilly
Dusted off the DVD Player
1. P90x
2. Insanity
3. Body Beast
DK: RisBrian
Check out Fit2Fat2Fit
h3budda
opex fitness
Dk : Rkellythegoat
I have a home gym so it’s really not an issue …I’m about to do LoL research bc I’m a dk degenerate
DK: drfuty
Anabolic Aliens on youtube
DK: Tysel
No idea of online workouts other than peloton.
DK: statman_68
Ryan Humiston on YouTube is great
DK: R_o_g_e_r
7 minute abs