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20 Comments
Hope you guys enjoyed this 30 min sculpt workout!! Did you enjoy this style? Let me know down below! See you soon Xx – Maddie
Can I do this every day?
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Thanks alot for this workout it really helped me get started with the full body workout and to release my body stress
This was so perfect for me. No unnecessary strain on the joints by jumping but a complete sweat sesh nevertheless. Thank you so much 🥰
Had an absolute blast doing this workout! ❤ Thank you!
I truly loved this. I have lower back issues n this workout i was able to do,thank u so much please keep making videos like this.
Absolutely loved this! Thank you❤
This one is so different from what I've tried lately on this channel! So sweaty and feels like 1-3 exercises in one. Loooved it
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Thank you – great workout!
Did the cooldown with weights still in hands for extra burn.
I am 9 months postpartum. Is it advisible to do the plank. I have been doing core restoration exercises for about 6 months now. Please respond
Alti livelli
Nice workout! I totally enjoyed it😊
My new go to ‘don’t feel like working out with heavy weights’ but guess what!
I sweat the same and get an amazing workout 👏 thank you!
It was good! I am getting back to working out so it was a good start.
This is a great way to start the day and start home workouts! Thank you!
Yes!!! This exactly. This is what I was looking for, a nice dose of full body awareness with some good muscle group focus, at a nice demanding pace that is still easy to follow. Love how you keep it simple and to the point with cues.I personally need more workouts like this at half hour length and at this pace. Will be favoriting this!!
Did you get fit by Doing this daily or did you do something else cause I want to get a six Pack?