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29 Comments
Love all your work out. You are so encouraging and positive. Keep up the great videos. 👍😊
You can't lose belly fat with excercise. It's all diet 🤔
Great workout !
Just tried this today…so quick n easy to squeeze into anyones day! Love ur workouts!
All I can say is WOW
Feel! Well done. Feel fabulous
Thanks
You and your team are the best! Appreciate it for sure
❤️❤️❤️
Now I feel like I'm on fire! That's a workout for sure!
My first day of work out. ❤❤ love it. Trying to get back in shape after my third baby. I did two sets of it. Let you know how I go. 😊
I will send my mom this video
I love hate these exercises. I love what they are doing for me hate doing them 😅
This was a great five minute an workout for a busy morning. I will do this for 7 days. And I personally love the white background. It makes it easy to see and it feels physically and energetically clean.
Day one. Not easy but I will do it😂.😅.😊.
Great work out and easy to follow
Great workout for the abs. One I’m going to have to work on!!!!!
Is this help for mummy tummy..??
Great ab workout! I felt this one. Up for the challenge. That twisting for 8 reps was a killer. Love you and your new ideas. Tone those abs WOW
Going to try do this everyday for 7 days like it says in the title, and add in the measurements for my stomach so you can see if there’s any change 😊
Day 1: 64cm (25inch)
Day 2: 64cm (25inch)
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
(Please note that I’m a teen, so that’s why my measurements will be small for if I were an adult 😂)
Day 1 done
Morning
Did three sessions with again today. They burned , yippeee
This was effective & easy to follow, best of luck.
This workout nearly kills me but I am on day 4 and have lost 2 inches on my belly. Thank you so much
love your dog!!!!!! From Maine in USA!
I’m 52, hopefully this helps 🤞🤞
Grateful Grateful Grateful for my body and being able to push myself out of this darkness 🙏
thanks will do it for 7 days x really enjoy it
It is tough , but io Mamés me feel great. Thank so much, Schiller.
Who knew five minutes could seen so long!!! This is a great workout, hard but effective
Thank you, this is day 1 for me. Whew it was a struggle hopefully by day 7 it will be easier 😁
Another day of three sessions with you. Have great day