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25 Comments
Doctor do you believe in the drug Rybelsus to lose weight
I can confirm … since I figured out how to control my insulin I have lost significant weight …. 🙂
🙂
What about others pre-diabetics who lose weight upto 5 kg
Ah yes, let's extend his theory at the end:
If you eat nothing, then calories in = 0
But, as he says, calories out will follow and equally decrease to 0
And because of your insulin you cannot access your stored fat in the "freezer"
So you'll starve to death and die with a fat belly 😋
God bless DOCTOR ELEMOMODU ❤️ on YouTube for curing my girlfriend from HSV 1&2. I’m very grateful to you sir🙏. He cures HPV, CANCER and ALS..
What does he say is best way lose Tom of weight
How can you get rid of inflation fastest or can you get rid of it?
Dr Igudia on YouTube natural herbs remedies are indeed the best when it comes type 2 diabetes treatment and permanent cure. His natural herbs cured my type 2 diabetes completely after just three weeks of using the herbs.
I am not over weight and I don’t have belly fat I am rather slim not skinny person, but I have high ldl and cholesterol.
I never eat junk food or sugar‼️‼️‼️
I grew up with rice, noodles, and fresh fruits and vegetables and I eat healthy food everyday but I don’t know why my cholesterol level went up to 193???
I wear size 5~7 dress and I am not stressed out, but I am very active person.
Very simple way of teaching. Thank you Dr. Please can you help me more on weight loss.
Came across this video and I'm curious to see how this plays out. I'll be noting down my progress everyday here. My height is 165inches and my current weight is 75.2kgs on 21June 2022.
So you lose fat when your insulin is low
So what Dr. Fong is saying is that you need to lower your Calories and need to sport hard so the calories can get out. So if that happens your body is going to put the body fat in the calories in en then calories out again when you go sport. (Correct me if i’m wrong)
That was explained so we'll. Thank you
1.8 million morons listening to a quack. Insulin does not need to be "controlled" to lose weight. What needs to be controlled is how much food you stuff in your face vs how physically active you are. Our ancestors have known this ever since they figured out which way is up and climbed down from the trees a couple of million years ago.
So grateful to Dr. Pradip Jamnadas and you for this wonderful guidance🙏🙏
I just wanna express my gratitude to Dr Igudia on YouTube for curing my Type 2 Diabetes with his herbal medication. God will bless you Dr Igudia
I have insulin resistance issue I’m not diabetic but For me losing weight is hard because I feel like my sugar drops even if I keep my meals balance with protein that and a little bit of carbs I feel super shaky and it’s just hard to not eat as many calories when I’m trying to lose weight because at the same time I need to eat calories so that my sugars stay normal it’s very frustrating
Right which is how bodybuilders who eat 6 meals a day and inject insulin can get sick skin lean
So…. I am guessing the name of the game is to eat as few meals in the deal (whilst getting all your nutrition) in order to minimise insulin release? So maybe 1 lunch and one dinner? Or one breakfast and one dinner?
He's literally one of the only people saying this on youtube, everyone else says "calories in/Calories out" but coming from experience, this guy is correct. I've tried multiple times to still maintian eating sugar and things like that but just being in a caloric deficit. It worked for a few weeks but i always felt lke my progress stalled, vs when i cut out the sugar and lower my carbs it seems like the fat just falls off me.
Now I'm not against what he is saying but I have lost a ton of weight on calorie restriction in the past. Now, maybe what he is saying is what I need to keep the weight off because it always comes back. Food is addictive, habit forming, and sugar is a drug. I'm trying a lower carb approach this time so hopefully I find something that sticks.
In general, I agree (based on my experience doing intermittent fasting for a couple years). My fasting insulin is super low now (about 2mcU/mL), which is good, and means that I am highly insulin sensitive. I did lose a lot of weight going from 33 BMI to 23 BMI. However, even with my low insulin levels, and continuing to be sort-of low carb and doing intermittent fasting and walking for exercise, I can't completely lose my belly fat. I think if insulin was the be-all end-all, I'd lose my belly fat, too, but alas, the diet gods are not so kind…
I love the fridge = glycogen and freezer = fat analogy! Perfect.