Five Easy Exercises To Reduce Belly Fat At Home for Women Over 40/ No Crunches
Updated:47 Comments
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47 Comments
Hi blushers, I’m excited to hear your favorite ab exercises from this video. 🤗💃🏽Click the link https://app.dofasting.com/influencer-Parmita?ref=aff for 75%discount on fasting plans + 10% off on 1st subscription of Do fasting app. Promo code "PARMITA"
I do these in front of the television. 👍🏾
Hi,I want a diet to help me
Yoga se Hoga.
The writing on the screen is just off for me. It just covers what you need to see
Too much talking really
You are just wondering what you are doing. God bless you
Very very boring….
Can this execise do C section???
Can somebody's explain last excercise bhastraikha in Urdu ..what should to do inhale r agy Kia krna h
You to much talking maam can u just do the the step without talking much
I'm so glad I came across your video, thank you.
Thank u for show me a video but my tummy and upper hip because of I stress and gain more weight …by the way I am hearing impaired so I can’t use gym equipment because I had neck surgery a year ago
Thank you I just restarted my weight loss journey and your excerse help me greatly .
I want tummy flat after cesarian
very nice 👍👍👍👍 new friend
Good
Talking so much
Poor audio
Kya jub ya exercise chor day ga todobra mota ho jay ga ya smat he raha ga
Cn teens do this??
Spot reduction is not possible..there is no exercise specifically to reduce belly fat .when overall bodyfat reduces belly fat also reduces ..dats it.its dat simple.just be in a caloric deficit and do weight training or some other exercises.spot reduction is a myth
Subtitle is just about you. Not visible any posture specially when lay down on the floor. Plz fix this problem as we can purely get benefits of your good experience. Thanks
Please all check fabulous 50 she's much better
My husband sent me this as an example of a obese woman who lost a lot of weight
He said "I sent you a link do those exercises and loose weight like her"
He wants me to lose 60lbs by December
Akka. Tamil
Ma'am bhastrika or kapalbhati dono pranayum daily karne se body heat bad jaati hai please ise karne ka suggestion mat dijye .mai khud iske side effect se gujer chuki hu .
Woow Amazing Thanks for this exercise
U r really sweet
Am not 40 but i want to lose belly fat
I don't see it
So wawoo
Mam… Please thyroid burning exarsize
I have hernia n I had two c section n I want to loose belly fat sugest some effective exercises for belly fat for me
Hello I am getting little rolls on my tummy will this help? N I need toning n tightening too.
Thanks 😊
Madam if I eat nearly 100 gm cashew r almond a day is it harmful in loosing weight ? I'm 59 and want to be 54
Guys you have to pay to loose weight. She says this in the end of video
Pls speak louder. Nice video
I hv tried it out today. And am optimistic that it will help me.
Hola buen día 😃.. si pudiese traducir al español por favor.. Gracias..
Nonsense. You can't spot reduce fat. Fat distribution is genetic.
To burn fat, you need to exercise the largest muscle groups that require more energy- quads, glutes, etc.
Crunches and twists do nothing to get rid of belly fat.
Top tips – good sleep, less stess, no vegetable or seed oil, intermittent and periodic fasting, no refined sugar or carbs
Mam nice video but I have 3 sessions so I have belly fat bigger 😩😢😥😭please help me.
I'm 25 can I do this?
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Thank you
Mam plz I need exercise for losing Bailly fats after deliverying a baby plz mam I request u plz plz plz♥️