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37 Comments
Remember that this fiery morning session is designed to support you as you cultivate and manifest.
How do you feel after today's practice?
It’s too fast and hard for the morning
Beautiful practice! Thank you Adriene 💕🙏✨
This was a good one!!
Whenever I do yoga, I hate every second of it. But as soon as I'm done I feel so amazing that I keep coming back for more xD thank you for improving my day, even though I cannot seem to enjoy the entire process.
🌸🤸🏻♀️
Thanks Adriene , enjoyed this one , liking the breathing ! 🤙🙏
a very bad session. is it Yoga or a cardiac workout? waaaaay too fast. if it's this intense, maybe give a heads up.
Really felt my arms today😂 love all the down dogs. Did reclined cobbler pose at the end because is felt better for me. Thanks YWA for the confidence to modify for my body❤ Oct '23
Day 18 complete I freaking hated this one today and frankly refused to do some of the moves. I know this only hurts me by doing this but I usually hate flows and today was no exception to that. Here's to tomorrow being better. 10/18/2023
EASE Oct 18, 2023 – This was a challenge since I took such a long break, but it felt good to feel the strength returning. Thank you Adriene!
EASE 🍁 | October 18, 2023 | I skipped this one today as I'm still recovering from a cold, so went back to the Yoga for Sick Recover from earlier in the calendar! 🙏
Day 18 of October ❤️🙏🏼 day 961
I'm awake. Feeling ready for the day. I need more strength for those side planks. I was afraid I would crash down, but managed to hold them. Something to work on. Thank you once again.
Ease Day 18 🙏
October 18th, 2023
A workout lol! Done on October 18th 2023 💓
LOVED this flow! Thankyou, Adriene. It made me realise how much stronger I am since I first started practising yoga (with Adriene) everyday! xx
I feel really good after today yoga practice. I had to pause the video quite a few times, because of my joints hurting like they do with the fibro. But I really enjoyed this practice, thank you so much Adriene. You are amazing, see you tomorrow Namaste. 🙏💙
This is such a perfect morning sequence, great to get the blood flowing 💙 feel so much warmer after this!
I tried to do this practice when it first came out and barely made it through. Now after a year of daily yoga I did it without having to modify and I'm just feeling so much joy in my body right now ✨️
🤍🤍
18/10/2023
Ease day 18! Wow, I actually liked this one a lot today, I used to not because it was kind of hard for me, but today I managed to do all of the poses just like Adriene did, I didn’t even think if it was going to be hard or no, I just went for it and I’m so proud of myself) I hope everyone feels proud of themselves too!
Thank you, Adriene and YWA community💜💜💜
I’m so pleased this was today’s calendar practice as it’s one of my favourites. Thank you 💜
😊❤🙏
I did this after work, was so nice until my dogs loved having me relax on my back. 😂
most valuable 20 mins of wakeing up ❤🧡💛💚💜🤎
My new favorite morning routine. ❤ Thank you, Adriene.
1st time was comical, that side plank had on the ground laughing, second time, i managed to hold myself up like a true yoga master. not bad at all.
Day 5 of comming back to this practice. It feels so perfect to me, it builds strength, but also sooths and stretches you.
I am already much better at side planks, can't wait to stop shaking while holding them.
I wish everyone a wonderful day. <3
such a lovely and effective morning yoga practice 💖
So my cute cooper 🐶 was also present during my class – 💗it! 🙏🌈
Really a great one, I haven’t practised in months. THANK YOU ADRIENE
Gd morning
As finding EASE w this flow to start day
Namaste to all practising and May all find Ease
First time practicing this particular yoga and it wasn't what i was expecting. New and very different for my body and mind just have to take time to get used to it. That's all. Thank you for sharing this video!
Thank you so much for sharing this. What an incredible morning flow. It really does flow amazingly together from one position to the other getting right into the niggly bits. You also have a great voice which is really soothing. I feel alive and energised, ready to take on the day now, Wahooo!! Thank you so much! xxxxx
This is a tough one at first.. but once you master it WOW 🎉😊❤