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22 Comments
this is nice workout as I take a short breaks from sitting at a desk for long..
I like your voice
Can anyone tell me if this is safe to do when pregnant? Specifically the first trimester?
Love love this workout for a short affective workout. Love how it makes u feel like u just ran 10 min!😥
Amazing. Cool exercises 👍😀
Amazing ❤👍
Amazing workout and nice exercises 😍
Quick question, How many reps are there in each exercise?
Amazing workout and nice exercises 💪😎
I'm SO out of shape, I can hardly breathe! 😂
I doing this exercise daily thank you mam❤️❤️
Look so easy but realy so hurd. I will try it every day.
aHGHJKN BGFHYUHNJBHGWHBDJM JBGYHBJWKHBV its not 5 minutes its 6 MINUTES!!!!!!!!!!! lol
question- does this have good results
Amazing workout
This along with 10-15 minutes of jump roping had me sore for about 2 days!
I used this 5 years ago and now im back to it this year. One of the most effective workout I’ve stumbled upon 💪🏻
Love! Thank you!
This figure skater just found herself a new warm up! Great sfuff!
My 5 minute home workout
https://youtu.be/Y3QC2HFrIbc
https://youtu.be/Y3QC2HFrIbc
Love the energy, the consistency, and LOVE the attitude! Seriously I just signed into my account to subscribe! 😛