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32 Comments
Cat video at the end is everything. Sam is the embodiment of a gentle giant
For every like I will do a Cardio
For every like ill bike a KM. Please dont make me bike a marathon 😅 😉
8:05 we do sam yes wee do..
8:05 yes we do sam wee do…
There's a difference between a rest day and a skip day. Kids, you definitely need a day off every few days. If you don't need a rest day or two then you're either not going hard enough or are on roids. Plan your rest days. Don't fuck around with them.
I started doing my cardio, now I am not doing my workouts
fisicazo hermano
bloooooory Sam baby ^^
As a american i feel empathy for starving people in other countries who have internet
Sam if you do weighted pullups during cut your back will be crazy
What’s your ideal HR during your daily cardio session? I’m hitting the seated bike as well but I’m not sure if it’s ideal to add resistance or try to sit at a constant HR
Thanks, Sam!
post what you eat bruh
Guys, please, someone can tell me. HOW HE SKIN IT'S SO PERFECT NOW? LOOK 1 YEAR AGO, DAMN!!! HOW CAN I DO THE SAME? I WANNA THIS SKIN CONDITION TOO!
For every like I will run a mile
I wasnt lucky enough to be alive during the eclipse…
Driving a car is not cardio
Yes eating and groceries.
recommending gym songs to Sam and commenters day 203 – mmhmm by bigxthaplug
recommending gym songs to Sam and commenters day 203 – mmhmm by bigxthaplug
Who here uses net carbs vs. total carbs on the nutrition label and how has it impacted weight loss? I see Sam talk a lot about Keto bread which uses net carbs.
Hi Sam! I did 30 mins of cardio today 🙂 😊
❤❤
I would love to see you show us your cooking skills in these vids
0:15: 🌒 Rare solar eclipse experience discussed, with anticipation for future events in 2044 in the southwest USA.
4:23: 💪 Importance of consistent effort in achieving long-term fitness goals.
8:50: 🏃 Cardio benefits discussed in an alternate reality where dreams come true during a workout session.
13:54: 🍽️ Struggling with appetite after bulking, transitioning to deficit with ease.
18:24: 💪 Importance of considering body fat percentage before bulking up or cutting down to avoid difficulties in the future.
22:56: 💪 Importance of cardio in reducing body fat and improving training during a dieting phase.
26:37: 💪 Consistent effort over time leads to progress and enjoyment in achieving goals.
Tammy AI: Get video info faster & better
This is my first video. he's just in a car talking.
WHAT'S ALL THE HYPE ABOUT!?!?
It can't be THIS!!!!
We got to see 100% of the eclipse a few years ago. It was really cool
Can anyone support me.
Any kind person help me..❤
You don't look like u improved at all
I'm so happy he's on a cut the same time I am! 😊 motivation!
perfectly pink like we all love 8:13 amen brother