Ultimate 10 Minute Cardio Workout At Home | Burn Fat w/ Aerobic Exercises & Workouts
Updated:21 Comments
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21 Comments
Love this workout! Still the best after all these years!
Oh wow, so funny to come back to these OLD workouts…but still has the HASFit sweat we've come to know and have a complicated love/hate relationship with!!! ๐ ๐
I am on time machine. Hi coach, Thank you very much for future work.
This man actually makes exercising fun
good
Maravillosa rutina, Saludos desde Mรฉxico
Yayeet
My heart is pumpkin as I walk around to cool down. Thanks for another great workout coach. You've become one of my most favorite fitness channels.
Coach K— Been using this one along with a few others that target different areas for about 4 years now. Thanks so much for these videos! Not counting the holidays, I feel like I'm in better shape in my early forties than I was in my early thirties! That is in large part thanks to the resources you are providing with Hasfit! Just figured a thank you was long overdue! Will look in to your Patreon asap!
Thank you for this I already have like a 30 min workout that I do but itโs becoming a little easier so Iโm looking to add to that and I think this is perfect
Whew! That was rough! I added this on to another 20 minute workout, and I am so done for now. Awesome stuff!
Just finished this… Currently on the floor drenched in sweat. Thanks for the workout Coach!
Omg, Iโm sweating but Iโm really proud ๐
I have a question, cardio is the same as warm up workout, is that right?
Still my favourite routine..thanks coach ๐
Still my favourite routine..thanks coach ๐
Still my favourite routine..thanks coach ๐
short but hard and full on thanks ๐
Awesome as usual!
Superrrr๐งโค
should i use heavy dumbbells or its dangerous