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27 Comments
Great
Timing is off and even the class seems off. The Walk at Home I remember was easy to follow and no so off beat🤷🏽♀️
Love the mix of walking and run .
Thank you !!!!!
I've done this workout several times since it's been released. I love the combination of strength, intervals and it's an easier and less stress on my knees way to run or jog. And I can to it all in my home at any time. I recently got a Fitbit Charge 5 and did this workout. My Fitbit Charge 5 says I burned 166 calories doing this workout. I also used 30 lb resistance bands for the lift parts of the workout and got 78% fat burn.
How many miles is this video
i love nick 🌺 but where is leslie? i miss leslie 😕
Thank you very much for sharing this good video.
المزيد …روعه
بسیار عالی👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏🤣🤣🤣
Please do more 30 min videos Nick, and more like this one with weights!
Very fun.
Excellent Nick! 👏 Thank you🙏
I like nick. He has an awesome energy. Please record more workouts with him
Loved it, the rigorous walking exercise at home, thanks
Thank you so much this was a nice run and lift walk I needed that boost walk I felt everything I feel amazing now
I'm ready
Did this twice in a row surprised how much I sweat I used light dumbells the second time around great quick burn!
Omg this is like recess
Recess: vb 2: to make a recess" in"
Wtf recess: n 2: an indentation in a line or surface( wall of room ohr garden) nvm
22.02.26.sat.pm10:47 thank u
❤️❤️👏👏👏🇹🇷
best ever!!!
Please put more videos with Nick and Rocky they make a great team.
we love it
I like this one too much.
I use this daily.
Where is Leslie ????
Nick as Sr citizen , your lift / walk exercises motivated us to do more daily. Thank you for energizing us.