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41 Comments
Can you use spices for flavour?? Surely!?!!
I’d love to know where these guys are located. I’d love to do a challenge with them
Honestly the tan is the only thing that looks better after this
I need to added Egg Whites.
Multiple -Vitamins maybe necessary.
I need to lose more weight,
Yes 1 Meal Only.
Rice 33 Grams Of Carbs.
3 Meals Would be 99 Grams Of Carbs.
I don't need my Carb Intake that high, while I Am losing weight,Is this correct?
Please let me know.
I tried to keep my Carbs less than 50 Grams Each Day.
Late to the party but 7:18–7:52 as an MMA fighter, I felt that in my soul 😭
Dude the intro with the chicken and broccoli cereal AD had me dying!!!! very entertaining!!!! 😂😂😂
I think this would have been better if it was rounded out with other foods like fish and spinach for dinner to change it up. But yea i can definitely see it being super boring long term
If you are already in great shape.. there’s no point in doing this.. your only going to deprive yourself… but if you are fat.. say 30 pounds overweight… this is a great way to take it off.. and then learn how to diversify the diet so you can enjoy the food…
I ate nothing but chicken and broccoli for a month I steamed both.. I put a pat of butter over the broccoli at the end .. steamed to a soft but still lite crunch.. perfect.. I lost so much weight so fast, that it even caused my Secretary at work to be concerned.. she asked if I was ok,, and said she noticed a rapid drop in weight and thought maybe I was sick…. Lol I was sick… sick of chicken and broccoli
I ate this really delicious combination chicken and broccoli. It was called "Chocolate". Odd though… it had a much sweeter taste but after a week of eating it I didn't feel so good.
All chicken and no waffles makes Brandon something something…
He lost weight
I’m doing it for a week also starting tomorrow. I had a cheat week and got it get it off me fast so I don’t feel like sht lol
If you are doing this for 7 days, i had a traditional medicine for 3 months!!!! I only ate yogurt, rice, vegetables, green pepper ( not spicy ), cucumber 😂 it was a nightmare but thank god it paid off and i am cured from my chronic disease after battle this disease for 6 years
Would be easy if you just fasted and didn’t eat until lunch. Some type of chicken for lunch and dinner would be fine. Not sure why you would do this? Nobody would do this anyway so there was no point trying it. The bbq chicken looked good tho
The parts that you try to be funny are terrible. Just stick to the food and weight training content. People don’t watch this channel cause your funny.
Skip breakfast, drink plain black coffee and then for lunch eat just broccoli with a half portion 9f chicken then at dinner have your fill of both… I've done this and had amazing results after 2 weeks
chicken and broccoli are literally the tastiest foods though
Add eggs and you wouldn’t be able to do it 😂
7:30 you look like Wolverine.
Why you do Yoda like that smh
That mini dude laughing hard at the table is the BEST!! 😂❤😊
The EGO is out id controll!!!! Should have a diet of letting go first boys!!
What's the app used at 5:55 tracking the food stats?
So we watched the entire video n you don't even say how much weight you lost?? Unsubscribed!!
That chicken and broccoli looks delicious!
I've never seen someone drinks milk like that..Milk are for babies
I love broccolis never ever cook them..Just organic and raw
Their cholesterol went up, aside from that everything else is pretty healthy
I'm losing 2 pounds a day eating just chicken & broccoli but im eating 3 meals per day that total 500 calories for the whole day plus workout with kettlebels
1:06 looks like a big buff Wes Scantlin from Puddle of Mudd doing a protein commercial 😂😂😂😂
Hahah I have eatten this way for 9 years 😆 🤣 what's the big deal??
I lost 1-2 pounds a day wrestling 😭
1 cheat day a week.
I thought you guys were the same dude for like half the video! xD
You need a month of eating that
I'm fixing to turn 56 in May and would like to learn out , obviously prioritizing protein and calorie deficit, will help as well as adding in 3 or 4 days with some HIIT. Thoughts
What would you say to adding a single carb source to this like sweet potato or a cup of white rice with this ?
Well, these guys certainly are buff.