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    Spice Up Your SEX LIFE with These Fitness Tips for GREAT SEX | Mind Pump 1968

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    1. Maddux on

      I agree that trading an arms dealer for a wnba player is most certainly not an even trade, and it’s extremely silly when there are 10s of thousands of people in American prisons for similar offenses. But viktor bout is not the worlds most prolific arms dealer. That would be the U.S. government lol

      Reply
    3. OctoberOmicron on

      10:06 Super cool to see you guys address caffeine timing after waking up, for the most part you've only really addressed cutting it a certain amount of time before bedtime. Also, thanks to you all, I completely cycled off of caffeine a few months ago, for a full month, and it worked out great.

      So yeah, I forget if I read it somewhere or it was a YT video but a few years ago I heard it was good to avoid caffeine too soon after waking because it interferes with your body's natural mechanism of waking up and partitioning energy. I distinctly remember four hours after waking being the sweet spot, but at the soonest it should be no less than an hour after waking. What I do personally is maybe have a green tea two hours after waking and some black coffee three to four hours after waking. Also, as you all have mentioned, I try my best to avoid all forms of caffeine (coffee, cola, black and green tea, chocolate) about eight hours before bed. All in all, this gives me about a four-hour window I consume caffeine during the day, and I find it's worked out great for me in terms getting great sleep and not having a hard time getting going in the morning. I also have to admit it's super validating hearing this talked about by you all! Thanks for another great episode.

      Reply
    4. Jose Gonzales on

      I push it to 120 minutes with caffeine, however I have a bigger issue maybe? I take my 32oz mug and another 20oz mug to work every day.

      I'm a truck driver, if I worked at an office, I'd drink coffee probably all day until 2pm. I listened to Andrew and don't drink caffeine after that but caffeine is so addictive.

      Reply
    7. Q E on

      The other tip from huberman was to have your last caffeine drink before 2pm – total game changer in terms of sleep. Half life of caffeine is 5-6 hours, so it's circulating longer than you think!

      Reply
    11. VIEW2 on

      @26:05 ayye WNBA trade may not be equal however, the issue in female sports is about exposure. I went to two Games and found that they are stationed in Casinos. That F'd me up. Where we play matters. And just sucks that sex politics rests on sexual attention. But better players are rising and being protected and this makes the difference.

      Reply
    15. cdubb on

      Y'all are asking women who don't even watch basketball period to watch womens' basketball? Lol. And the men's soccer team has always sucked yet the women's soccer team has not AND has always been more popular than the mens team. You're comparing apples and oranges. And they found out about the surgeon because the scans kept coming back showing his initials.

      Reply
    17. royjackson419 on

      By practicing things like breathwork and kundalini yoga, you might become more connected with your body. Deep belly breathing, breath retention, squeezing the paraneum (aka taint / gooch), chanting, and taking things slow with your partner may all contribute to better erections for men and orgasms for both men and women. Try it out, its free!

      Reply
    20. Broc Matheson on

      Ever since finding you guys I have been able to find more love and happiness in fitness and just like you say, slowly and surely everything will come together. I’ve always wanted to try powerlifting so this would be super nice to get! 😂

      Reply
    24. Sarah Landry on

      I read the reason people have lactose problems is because the milk is processed now a days to have a longer shelf life. So the enzymes our body needs to digest the lactose are removed. This is why there isn’t a layer of cream on top of the milk anymore also. Most people with lactose problems can drink raw cows milk and have zero problems. It has all the natural elements in it that allows our body to process it. Babies would have died a long time ago if they had all of these “allergies” people have now. Milk straight from the cow was all they had. Just an interesting thought.

      Thank you guys for the content, never miss an episode! Merry Christmas 🎄🎁 ❤

      Reply
    25. Smedley Butler III on

      36:50

      I thought you were about to bring up the Pub scene in Pinocchio….

      with the Banker….and how "they don't come back as boys"

      When one learns the origins of Disney, and it's connections with Warnher/Ava and gang

      you can't help but wonder, if Jeffrey E. was merely a purple belt

      in a tightly knit, highly efficient, finely structured…century long machine

      Reply
    32. FQ on

      So I was watching some shows that I didn't get to watch when they first came out and, I feel like the picture of Adam naked hugging a bush could have been the thumbnail for this video🤣🤣🤣 By the way I love how the video about sex eventually talks about protein intake and the video about protein intake eventually talks about sex.🤣🤣

      Reply
    35. J Murillo on

      Due to my schedule life and work I can only have 6 1/2 hours. But I have 4 hours in the afternoon that I can use for sleep. Any advice or tips for during the day sleep nap. Or are they worthless.

      Reply
    39. The Iron Force on

      As one named Randy, I first heard about that other * meaning when I went to Europe many years ago. 😏
      It was only a European that would joke about it.
      Americans just saw it as a normal name 🤷‍♂️
      +
      Hail krampus ! May all the rude, annoying little bastards be sent to his lair 🔥

      Reply
    41. Brittany Baker on

      Bummed you guys brought up the Brittney Griner situation and neglected to mention how there is another American over there. We chose to leave Paul Whelan behind…. I definitely think it says something about our administration that will trade a terrorist for a basketball player but leave a marine behind. Happy for Griner that she ir reunited with her family but the work's not done yet.

      Reply
    42. ranjit sagoo on

      Great episode as always! I NEED POWERLIFT….please 🥺
      MAPS SYMMETRY was a game changer for me. Just what I needed, helped me work through knee popping and felt more energized afterwards

      Now back on ANABOLIC, but I would love to go throught POWERLIFT. My main lifts have been static for a while, would love to see how far I can push them with proper programming….and plus it's my birthday tomorrow… if not, still love you guys 😉

      Reply

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