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50 Comments
Rest for how many secs?
Bro i am 14 can i do this
Starting on 5th Feb
4 times a week
Sir isme one side hai or ak one side nhi hai to kya kare
C bum lats, 🥵🥵🥵
I am doing these excersises 2000 years and not found any difference 🤣🤣
I Agree 👍… Milte hai 1 month baad 🙌🏻
Super sir
Me12sal Ka ldka
Waight kidhar hai😂🤣
Without weights all exercises are useless…. don't waste time…
Sadly pull-ups and chins ups…. Handstand pushups are your best bet and later is more of shoulder and chin ups are more of biceps…. dominant exercises… without weights sadly no possible.. with weights it will take you 2 to 3 years at minimum if you are an genetic elite… and taking atleast 120 grams of protein… daily if your are 80kgs….
😉
Gaurav
I love you bro
Sabun kaisa rahega
It's very good exercise I see pump on the first day
Thanku yatinder sir home exercise ki video keliye
Top chanale
Mast
Thanks sir you are a great gym trainer
Mine 2 week daily excersise kari and how can i tell you my lats muscles mind blowing
Outstanding 😊😊😊😚😚❤❤
Hmm aise krenge 20-25 saal mein back ban jayegi
Just drink red bull, trust me it works😂
Sir scapula wings ko fix Karne Ki video bana do please
Bro
Mera Left Lat , right Lat se bohat kam Hai
Please Kush tadika bataye Jisse
Right our left lats Borabar Ho
Bhaiya hume ye kitne months karna hoga?
Mst
Sir hame aap ki body dekh ni he
Good luck for guys whoever watching this vidoe laying at bed
Towel trian is realyy working guys.. try out.. thanks man
The first model was so dark I thought it was a black man.but one came on about half through video
I don't want to wings because I am bird 🤣
Yes,it is rite.My hope v-taper body
Badda majk ha
Sirf bhai in exersise se calorie burn hogi back nahi banegi load hi nahi legi
Ghar pe hi krta hun kabhi kabhi jisme back ki axi lagti
Back is my favourite exercise best this
Nice
Can i use mass gainer with it??
Can we take rest in 2 set
Thanks bro 💕💕
Thanks sir for this video.🙏
Because
I continue watching this exercise and now my body https://youtube.com/shorts/n1hB1vN9xIA?feature=share
In this video .
Great video
Bhai bicep bnane ki video bnao
Nice shearing Thank you so much ❤️❤️❤️👍🔥🔥
Muscles active ho skte si stance se but JB tak weight ni milega muscle grow ni krta
Muscle up per video banao pull up new version muscle up full body workout muscle up
Nich
Nich
Bhai towel fat gya aur pitai bhi ho gyi ghr se
bro aapko sach me lagta hai ki towel se hum muscle bana sakte hai
What language is this