Full Day Diet Plan For Weight Loss – How To Lose Weight Fast 5 Kgs In 7 Days -Lose Weight Fast-Day 7
Updated:35 Comments
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
35 Comments
For vegetarian people instead of egg what we have to use
I canโt cook these,no time
Mam you are amazing I am 1 week off I will try your recipe. How is works. I am highly over weight
Substitute for mushrooms pls?
As specialist, I believe Okibetonic Secrets can be good way to lost crazy amounts of weight. Why not give it a chance? perhaps it'll work for you too.
I read many superb reviews on the net about how exactly Okibetonic Secrets (do a google search) can help you lost a ton of weight. Has anyone tried this popular weight loss system?
Does Okibetonic Secrets really work? I see many people keep on speaking about Okibetonic Secrets. But I'm uncertain if it is good enough to lost a lot of weight.
I read many superb opinions on the internet about how Okibetonic Secrets (look on google search engine) can help you lost tons of weight. Has any one tried using this popular weight loss system?
Hello! Thanks for this useful video. By the way, I notice many people keep on talking about Custokebon Secrets (google search it), but I'm not sure if it's good. Have you tried using Custokebon Secrets? I have heard some awesome things about it and my cousin lost a ton of weight with it, but she refuses to tell me ๐
I have lost 1.5 kg with some cheats…. but energy level is up and have inch loss !
Madam bajra or dalia for lunch ?????? Plz reply
Thankyou for nice recipes
What is Custokebon Secrets? I have noticed many amazing things about this popular weight loss secrets.
Can we eat fruits with food??
Mam can I have ACV with Lukewarm water everyday on empty stomach instead of cinamon tea ?
Ma'am kindly suggest what can egg be replaced with? TIA
Can we have overnight oats as breakfast?
mam can we interchange breakfast menu and dinner menu?
Mam im a vegetarian i dnt eat egg wat to do in breakfast mam plz tell me
Mam, shall I start this challenge, I have 2.4 year old toddler and I have gastric problem.
I cannot eat egg so can you tell me something else instead mushroom and egg stir fry
Guys i am going to try… I will update it.. I am. Now 84 kg.. ๐๐
Nd mam this is very important question for me I also ask this question to many u tubers bt no one give any answer…. can i do the exercises during periods….its a humble request to u mam plz rply
Hello mam today I watch your all the video's for 7 day plan ….nd at the time of watching nd also subscribe ur channel…. But mam I have a problem …actually mam I m a engineer so I live without my mother nd family so in early morning everyday jst little bit hard to make different recipe for my lunch nd brkfast so plz tell me can I skip ragi chila nd idli bcz I have no extra time in morning …….so I can follow the brown bread brkfst nd oats lunch in 2-3 days in the 7 day plan
Followed ur weight loss videos, lost 4kgs in 1month.. Have to lose 3 more kg to get my ideal weight.. It was difficult to loss weight having BP and some hormonal imbalance.. Thank you so much mam..
Mam I need your yam and green moon curry
After 7 day Lose 2kg without workout,
mam only chick pea v shud said have or any other legumes v can have
chick pea only white colour or v can have Brown also..
After after one week shall v repeat the same or to normal food..
Hello ma'am my age is 43 my weight is 90 kg .4 years back maine bariatric surgery karwai thi at that time I was 110 kgs I lost 28 kgs from surgery then next year I had one more surgery my uterus & gol bladder was removed after that I gained 8 kgs what should I do ma'am please help me I want lose atleast 20 to 25 kgs
Akka how we will manage our weight after this diet?
After 7days how to maintain our diet plan. Shall we eat regular food or wht mam pls inform us
Mam is there any alternative to mushrooms as i m allergic to them
Can i replace bajra khichdi with mong daal oats khichdi
Hello nisha : im ur new sub. Before starting it just want to know by following ur 7 days diet plan, can u pls tell me approx how much kg will i loose?